# Powering Through

> Strength and conditioning gym in Chelmsford offering powerlifting, Olympic
> lifting, Hyrox, ATHX, group classes, physiotherapy and personal training.

Powering Through is Chelmsford's strength-first gym. State-of-the-art
facilities, expert coaching and a strong community for everyone from
beginners to competitive athletes.

## Pages

- [Home](/): Overview of the gym, services and community.
- [About Us](/about-us): Story, coaches and physiotherapy team.
- [Facilities](/facilities): Equipment, powerlifting area, parking and location.
- [Membership](/membership): Membership tiers and pricing options.
- [Timetable](/timetable): Weekly class schedule.
- [Gym Rules](/gym-rules): Code of conduct and safety rules.
- [Blog](/blog): Monthly updates, class guides and community stories.
- [Booking](/booking): Book a free strategy session for the 6-week experience.
- [Shop](/shop): Programs, apparel and gear.
- [Gallery](/gallery): Photos of facilities, athletes and events.

## Classes

- [PWRTHR](/classes/pwrthr): Strength-focused classes blending compound lifts and accessory work.
- [Powerlifting](/classes/powerlifting): Coach-led squat, bench, deadlift training.
- [Olympic Lifting](/classes/olympic-lifting): Snatch and clean & jerk coaching.
- [ATHX](/classes/athx): Chelmsford's only ATHX affiliated training.
- [Hyrox](/classes/hyrox): Race-specific Hyrox training.
- [Burn45](/classes/burn45): 45-minute lunchtime conditioning.
- [Metcon](/classes/metcon): Conditioning intervals and functional work.
- [Open Gym](/classes/open-gym): Independent training with full equipment access.
- [Run Club](/classes/run-club): Strength and conditioning for runners.
- [Youth S&C](/classes/youth-sc): Strength and conditioning for young athletes.
- [Off The Pitch](/classes/off-the-pitch): Team sport athlete support.

## Optional

- [Terms & Conditions](/terms-and-conditions)
- [Privacy Policy](/privacy-policy)