Stop Starting Over Build Strength & Consistency in
    6 Weeks

    In 6 weeks, you'll feel noticeably stronger and more capable because you've trained consistently and built habits that actually stick.

    This Is For You If You…

    • Take ownership of your health & fitness
    • Are done with yo-yo dieting
    • Want long-term progress, not quick fixes
    • Will commit to training 3× per week

    What's Included

    • 6-week structured Training Programme
    • Full access to classes + open gym
    • Initial strategy session
    • Week 6 progress review
    "The 6 week plan has been a real confidence builder. It has been perfectly tailored to my goals and has considered factors both inside and outside the gym in helping me meet those goals."
    — Libby
    "This 6-week structure was exactly what I needed. It allowed me to focus on my pace and fitness in a new way, offering a great whole-body workout that hit the areas I used to neglect and I feel stronger than ever. The structured training and weekly commitment helped me build strength and habits that are actually sticking. The community here is incredibly friendly and encouraging, which made committing to three days a week easy. By the week six review, I felt stronger and more consistent than ever. Highly recommend joining!"
    — Cathy

    £179

    6-Week Strength & Consistency Experience

    One-off feeNo contractsNo strings attachedLimited spaces per month

    Book your initial strategy session below to get started.

    Select a Date

    Initial calls require at least 48 hours notice. Earlier dates are unavailable.

    November 2026

    In your strategy session:

    • –We'll build your 6-week plan together
    • –Understand exactly what you want to achieve
    • –Make sure you start week one with total clarity

    Your Details

    No payment is taken here — your strategy session is a free conversation to make sure this is right for you before you commit.