Thoughts on Core Training for Grapplers and MMA Fighters

Another post for Scramblog, sharing my thoughts on core training, scramblog is quickly shaping up as a good S&C resource for BJJ and MMA, just click on Strength and Conditioning link on the right to bring up all the post thus far!

Check it out http://www.scramblestuff.com/thoughts-on-core-training-for-grapplers-and-mma-fighters/

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