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Tag: youth sports

Junior Rugby Strength & Conditioning Starting 15th of May

May 9, 2018 williamwayland

Building on our hugely popular Youth Golf Strength & Conditioning Program we are now proud to offer a program for…

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Posted in: strength and conditioning Filed under: Chelmsford, Essex, Essex Rugby, Junior athlete, Rugby, Strength and Conditoning, training, Youth, youth sports

FREE EBOOK Triphasic Training High School Manual

July 16, 2017 williamwayland

Those of you who have followed my methods for some time are probably fully aware the influence Triphasic training has…

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Posted in: triphasic training, Uncategorized Filed under: Cal Dietz, ebook, free, high school, Matt Van Dyke, Planning, reading, Triphasic, Triphasic training, youth sports

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