Seminar 8th Sept Pure Sports Medicine.

August 5, 2018

source link The #PSMPerformance talks are a great way for personal trainers, performance coaches and anyone working in the health and fitness industry to hear about cutting-edge research and techniques within the Strength and Conditioning world. For our first talk William Wayland, Certified Strength and Conditioning Specialist (CSCS), will be hosting a day-long seminar on the triphasic […]

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Rugby Strength Coach Podcast – Training elite fighters with William Wayland

May 16, 2018

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| brazilian jiujitsu, MMA, MMA strength training, Strength & Conditioning, Strength and Conditioning Coach

http://www.idfopoitiers.fr/maskoer/2570 Before christmas last year I sat down with Keir Wenham Flatt of Rugby Strength Coach fame for a podcast. It took Keir a while to upload due to his new job at University of Richmond and lots of travel. We cover a lot in this episode covering triphasic training, MMA, BJJ, Golf and how I […]

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