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POWERING THROUGH PERFORMANCE CENTER

POWERING THROUGH PERFORMANCE CENTER

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Tag: UFC

Strength Training Planning for Combat Athletes & Exercise Selection – Complementary Training

November 18, 2019 williamwayland Leave a comment

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Posted in: Uncategorized Filed under: Boxing, Combat Athletes, Complimentary Training, Exercise selection, exercises, grappling wrestling, Jiujitsu, Judo BJJ, Mixed Martial Arts, Mladen, MMA, Strength & Conditioning, UFC, Zercher

Applying Supramaximal Triphasic Model to MMA fighters

September 19, 2018 williamwayland Leave a comment

Applying the Compressed Triphasic Model with MMA Fighters If you like this content please share!20

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Posted in: MMA, strength coaching Filed under: Arnold Allen, BJJ, Compressed Triphasic, Cory McKenna, Luke Barnatt, Mixed Martial Arts, MMA, Supramaximal training, training, UFC

Seminar 8th Sept Pure Sports Medicine.

August 5, 2018 Jamesfreemont Leave a comment

The #PSMPerformance talks are a great way for personal trainers, performance coaches and anyone working in the health and fitness…

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Posted in: Uncategorized Filed under: Eccentrics, ETPI, Golf, Isometrics, Pure Sports Medicine, Strength and Conditioning, Triphasic, UFC, Wayland, William Wayland

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