Seminar will take place from 10am until 430pm on 18th of April. During this seminar we will try define what…
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New Article for simplifaster in which coach Wayland talks about the state of the industry and how he navigates some…
View this post on Instagram 🔸Dublin this Sunday🔸#Repost @sdscgym with @get_repost ・・・ This Sunday!! • Strength and Conditioning seminar with…
Applying the Compressed Triphasic Model with MMA Fighters If you like this content please share!20
Strength and Conditioning Advice When Training Golfers If you like this content please share!20
Before christmas last year I sat down with Keir Wenham Flatt of Rugby Strength Coach fame for a podcast. It…
Building on our hugely popular Youth Golf Strength & Conditioning Program we are now proud to offer a program for…
Strength and Conditioning, Small Group Training and Personal Training At Our Brand New Facility After 5 days of hard graft,…