Dublin Seminar – South Dublin Strength & Conditioning

View this post on Instagram 🔸Dublin this Sunday🔸#Repost @sdscgym with @get_repost ・・・ This Sunday!! • Strength and Conditioning seminar with…

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Rugby Strength Coach Podcast – Training elite fighters with William Wayland

Before christmas last year I sat down with Keir Wenham Flatt of Rugby Strength Coach fame for a podcast. It…

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