Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog

Tag: Supramaximal

Hand Support Split Squat Article (HSSS) for Simplifaster

August 31, 2017 williamwayland Leave a comment

My new HSSS article for Simplifaster is up. I go over the particulars of the HSSS, it benefits over conventional…

Continue Reading →

Posted in: Strength, strength and conditioning Filed under: bulgarian split squat, Carl Valle, Hand Supported Split Squat, Hatfield, HSSS, RFESS, Safety bar, Simplifaster, SPlit Squat, Squats, Supramaximal, Triphasic

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • Strength Coach Network Course – Strength & Conditioning Fundamentals
  • Science for Sport Podcast #69 Put Yards On Your Golf Drive Using PGA Level Strength Training
  • Powering Through Performance is 4 Years old
  • Oscillatory Training Explored
  • Junior Golf Strength & Conditioning Summer Block
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog
Copyright © 2021 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy