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Tag: Supramaximal

Hand Support Split Squat Article (HSSS) for Simplifaster

August 31, 2017 williamwayland Leave a comment

My new HSSS article for Simplifaster is up. I go over the particulars of the HSSS, it benefits over conventional…

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Posted in: Strength, strength and conditioning Filed under: bulgarian split squat, Carl Valle, Hand Supported Split Squat, Hatfield, HSSS, RFESS, Safety bar, Simplifaster, SPlit Squat, Squats, Supramaximal, Triphasic

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