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Tag: Strength

Long Drive 2.0 Program Available

November 20, 2019 williamwayland Leave a comment

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Posted in: Uncategorized Filed under: Ball speed, CHS, clubhead speed, Essex, Golf, Golf Program, Golf Strength, golf strength and conditioning, Golfer, Long Drive Program, Online Program, PWRTHR, Strength

HERCULEAN AND ATLAS PROGRAMS NOW AVAILABLE.

August 14, 2019 williamwayland Leave a comment

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Posted in: Uncategorized Filed under: Atlas, Chelmsford, Greek, Herculean, Hypertrophy, Online Program, Program, Roman, Shopify, Strength, Strength and Conditioning, training, Training program

Strength and Conditioning Advice When Training Golfers

June 23, 2018 williamwayland Leave a comment

Strength and Conditioning Advice When Training Golfers If you like this content please share!20

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Posted in: Uncategorized Filed under: Challenge tour, ETPI, European Tour, Fitness, Golf, golf fitness, Golf Strength, Golf swing, Golfer, Koepka, Simplifaster, Strength, Strength and Conditioning Advice When Training Golfers, training

Simplifaster: How to Master Horizontal Pressing Exercises for Sport

February 19, 2018 williamwayland Leave a comment

The bench press isn’t going anywhere, and you should still include it as part of a well-balanced and nuanced training…

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Posted in: Strength, strength and conditioning Filed under: BJJ, Chelmsford, Essex, horizontal pressing, MMA, Presing, Pressing, PWRTHR, Simplifaster, Strength, Strength and Conditioning, Strength training

Strength & Conditioning for MMA one day workshop.

January 23, 2018 williamwayland Leave a comment

#PWRTHR Strength & Conditioning for MMA one day workshop. Sunday 25th of Feburary 1030-1500  £65 Powering through performance Unit 8…

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Posted in: BJJ, Conditioning, Essex, MMA, Strength, strength and conditioning, wayland Filed under: seminar, Strength, Strength & Conditioning, workshop

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