Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Timetable
  • Contact Us
  • Shop Programs
  • Blog

Tag: Strength & Conditioning

Physical Preparation of the Golf Athlete Workshop August 3rd

June 15, 2017 williamwayland 1 Comment

This day long workshop is suitable for golf coaches, strength and conditioning coaches and medical professionals interested in golf. It…

Continue Reading →

Posted in: Uncategorized Filed under: Chelmsford, Conditioning, Essex, Golf, Golfers, Preparation, ProGolf, seminar, Strength, Strength & Conditioning, Warm-up, workshop

Big Johns Triphasic Sample Powerlifting Routine

May 30, 2017 williamwayland Leave a comment

I thought I would share a sample powerlifting routine I developed for a client which maybe of Interest to some…

Continue Reading →

Posted in: Powerlifting Filed under: Chelmsford, Powerlifting, Program, PWRTHR, Strength, Strength & Conditioning, Traiphasic Training, Triphasic

Post navigation

Page 4 of 4
← Previous 1 … 3 4

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • 2nd Gen Contrast Training for Golf
  • Return to Gym WEBINAR
  • Revised GPP Program
  • Craftsmanship and Refinement vs Accumilation in S&C Coaching.
  • Tips for professional golfers during lockdown.
  • Home
  • About Us
  • Membership
  • Timetable
  • Contact Us
  • Shop Programs
  • Blog
Copyright © 2020 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy