Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog

Tag: Strength & Conditioning

Practical strength training for grapplers

September 20, 2020 williamwayland Leave a comment

Experienced with years of training high level athletes, including UFC Featherweight; Arnold Allen, strength and conditioning coach & BJJ brown…

Continue Reading →

Posted in: Uncategorized Filed under: grapplers, guide, instructional, Jiujitsu, judo, MMA, Practical Strength training for grapplers, Scramble, Strength & Conditioning

Big Hitters Manual Now Available

August 26, 2020 williamwayland Leave a comment

Lifting heavy and gaining mass seems to impact the ability to anchor for producing immense amounts of rotational force. Most…

Continue Reading →

Posted in: Uncategorized Filed under: Baseball, baseball strength, batting, Big Hitters Manual, bryson dechambeau, Chelmsford, clubhead speed, Golf, golf fitness, gym, longdrive, S&C, Strength & Conditioning, Strength and Conditioning, Strength training, Workout

Narrative Approach To The Training Process

June 4, 2020 williamwayland Leave a comment

The training process is one often compressed into talk of physiology, stress, biomechanics and science. These technically are framing devices…

Continue Reading →

Posted in: Uncategorized Filed under: Chelmsford, Essex, Hans Selye, Heros Journey, Mladen, Strength & Conditioning, Strength training, Stress, training concepts

Craftsmanship and Refinement vs Accumilation in S&C Coaching.

April 17, 2020 williamwayland 1 Comment

Strength & conditioning and even sports coaching is a low time preference endeavour, but so much of what we are…

Continue Reading →

Posted in: Uncategorized Filed under: Accumilation, coaching, craftsmanship, high time preference, Jordan Peterson, knowledge, low time preference, Strength & Conditioning, understanding

Tips for professional golfers during lockdown.

April 9, 2020 williamwayland 4d Comments

Golf professionals are in an unfortunate situation at the moment, major tournaments cancelled, satellite tours cancelled and not only this…

Continue Reading →

Posted in: Uncategorized Filed under: clubheadspeed, coronavirus, COVID, ETPI, Golf, lockdown, Performance, professional golfers, Strength & Conditioning, swing fast

Post navigation

Page 1 of 4
1 2 … 4 Next →

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • Build Back Program Now Available
  • Practical strength training for grapplers
  • Big Hitters Manual Now Available
  • Narrative Approach To The Training Process
  • 2nd Gen Contrast Training for Golf
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog
Copyright © 2021 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy