If you like this content please share!20
If you like this content please share!20
New Article for simplifaster in which coach Wayland talks about the state of the industry and how he navigates some…
Before christmas last year I sat down with Keir Wenham Flatt of Rugby Strength Coach fame for a podcast. It…
#PWRTHR Strength & Conditioning for MMA one day workshop. Sunday 25th of Feburary 1030-1500 £65 Powering through performance Unit 8…
Thanks everyone for helping us get to six months old! What started out as an project to support athletes and…
How to Train Intensive Squatting for All Sports If you like this content please share!20
This day long workshop is suitable for golf coaches, strength and conditioning coaches and medical professionals interested in golf. It…
I thought I would share a sample powerlifting routine I developed for a client which maybe of Interest to some…