http://www.cilentoescursioni.it/?kiskwa=orari-apertura-e-chiusura-opzioni-binarie&061=3f My new HSSS article for Simplifaster is up. I go over the particulars of the HSSS, it benefits over conventional single leg lower body work, its history and its application. Check it out on https://simplifaster.com/articles/hand-supported-split-squat/ -Coach Wayland If you like this content please share!20

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