Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog

Tag: Mixed Martial Arts

Strength Training Planning for Combat Athletes & Exercise Selection – Complementary Training

November 18, 2019 williamwayland Leave a comment

If you like this content please share!20

Continue Reading →

Posted in: Uncategorized Filed under: Boxing, Combat Athletes, Complimentary Training, Exercise selection, exercises, grappling wrestling, Jiujitsu, Judo BJJ, Mixed Martial Arts, Mladen, MMA, Strength & Conditioning, UFC, Zercher

Applying Supramaximal Triphasic Model to MMA fighters

September 19, 2018 williamwayland Leave a comment

Applying the Compressed Triphasic Model with MMA Fighters If you like this content please share!20

Continue Reading →

Posted in: MMA, strength coaching Filed under: Arnold Allen, BJJ, Compressed Triphasic, Cory McKenna, Luke Barnatt, Mixed Martial Arts, MMA, Supramaximal training, training, UFC

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • Practical strength training for grapplers
  • Big Hitters Manual Now Available
  • Narrative Approach To The Training Process
  • 2nd Gen Contrast Training for Golf
  • Return to Gym WEBINAR
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog
Copyright © 2020 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy