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Tag: Jiujitsu

Strength Training Planning for Combat Athletes & Exercise Selection – Complementary Training

November 18, 2019 williamwayland Leave a comment

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Posted in: Uncategorized Filed under: Boxing, Combat Athletes, Complimentary Training, Exercise selection, exercises, grappling wrestling, Jiujitsu, Judo BJJ, Mixed Martial Arts, Mladen, MMA, Strength & Conditioning, UFC, Zercher

Rugby Strength Coach Podcast – Training elite fighters with William Wayland

May 16, 2018 williamwayland Leave a comment

Before christmas last year I sat down with Keir Wenham Flatt of Rugby Strength Coach fame for a podcast. It…

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Posted in: brazilian jiujitsu, MMA, MMA strength training, Strength & Conditioning, Strength and Conditioning Coach Filed under: BJJ, Jiujitsu, Keir Wenham Flatt, MMA, Podcast, Rugby strength coach, Rugby Strength Coach Podcast - Training elite fighters with William Wayland, Strength & Conditioning, training, William Wayland

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Strength Training Planning for Combat Athletes & Exercise Selection – Complementary Training
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