Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL

Home
About Us
Membership
Timetable
Contact Us
Shop Programs
Blog

Tag: Jiujitsu

Strength Training Planning for Combat Athletes & Exercise Selection – Complementary Training

November 18, 2019 williamwayland Leave a comment

If you like this content please share!20

Continue Reading →

Posted in: Uncategorized Filed under: Boxing, Combat Athletes, Complimentary Training, Exercise selection, exercises, grappling wrestling, Jiujitsu, Judo BJJ, Mixed Martial Arts, Mladen, MMA, Strength & Conditioning, UFC, Zercher

Rugby Strength Coach Podcast – Training elite fighters with William Wayland

May 16, 2018 williamwayland Leave a comment

Before christmas last year I sat down with Keir Wenham Flatt of Rugby Strength Coach fame for a podcast. It…

Continue Reading →

Posted in: brazilian jiujitsu, MMA, MMA strength training, Strength & Conditioning, Strength and Conditioning Coach Filed under: BJJ, Jiujitsu, Keir Wenham Flatt, MMA, Podcast, Rugby strength coach, Rugby Strength Coach Podcast - Training elite fighters with William Wayland, Strength & Conditioning, training, William Wayland

Social Media

Instagram
Twitter
Facebook

Social Media

Instagram
Twitter
Facebook

Read the blog

Staying lean on lock-down
Speed Stick Integration for Improve Intent for Swing Speed.
Homebound Series Day 1
Powering Through Performance Seminar #1 ‘Pain & Performance’
Aerobic & Lactate GPP Program Available

Home
About Us
Membership
Timetable
Contact Us
Shop Programs
Blog

Copyright © 2020 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy