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Tag: Isometrics

Revised GPP Program

April 20, 2020 williamwayland Leave a comment

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Posted in: Uncategorized Filed under: Aerobic, breathing, General, General Physical Preparation, GPP, GPP Program, Isometrics, Lactate, mouthtaped, nasal breathing, tendons, training, Training program

Seminar 8th Sept Pure Sports Medicine.

August 5, 2018 Jamesfreemont Leave a comment

The #PSMPerformance talks are a great way for personal trainers, performance coaches and anyone working in the health and fitness…

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Posted in: Uncategorized Filed under: Eccentrics, ETPI, Golf, Isometrics, Pure Sports Medicine, Strength and Conditioning, Triphasic, UFC, Wayland, William Wayland

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  • Narrative Approach To The Training Process
  • 2nd Gen Contrast Training for Golf
  • Return to Gym WEBINAR
  • Revised GPP Program
  • Craftsmanship and Refinement vs Accumilation in S&C Coaching.
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