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Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
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Tag: Golf

Seminar 8th Sept Pure Sports Medicine.

August 5, 2018 Jamesfreemont

The #PSMPerformance talks are a great way for personal trainers, performance coaches and anyone working in the health and fitness…

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Posted in: Uncategorized Filed under: Eccentrics, ETPI, Golf, Isometrics, Pure Sports Medicine, Strength and Conditioning, Triphasic, UFC, Wayland, William Wayland

Golfer Performs Heavy Inseason workout

July 4, 2018 williamwayland

View this post on Instagram Big session with pro golfer @nowcollins today. He has a week off so we went…

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Posted in: golf, Golf strength, golfers Filed under: Front squat, Golf, golf fitness, Golf Strength, lifting, med ball, Squat, Throw

Strength and Conditioning Advice When Training Golfers

June 23, 2018 williamwayland

Strength and Conditioning Advice When Training Golfers If you like this content please share!20

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Posted in: Uncategorized Filed under: Challenge tour, ETPI, European Tour, Fitness, Golf, golf fitness, Golf Strength, Golf swing, Golfer, Koepka, Simplifaster, Strength, Strength and Conditioning Advice When Training Golfers, training

A look inside Powering Through Performance Chelmsford

July 27, 2017 williamwayland

I thought I’d give you are tour of the our new Enthusiast Strength & Conditioning Gym in Chelmsford and show…

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Posted in: Uncategorized Filed under: Chelmsford, conditiong, Essex, Golf, lifting, Squats, Squatting, Strength, Strength training, womens lifting

Powering Through Performance Is Now Open!

July 9, 2017 williamwayland

Strength and Conditioning, Small Group Training and Personal Training At Our Brand New Facility After 5 days of hard graft,…

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Posted in: chelmsford, Essex, Essex Strength and Conditioning, Group Training, Strength & Conditioning Filed under: Chelmsford, Essex, Golf, group training, personal training, Ski erg, Strength, training, VBT

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  • Decision Paralysis.
  • Strength Coach Network Course – Strength & Conditioning Fundamentals
  • Science for Sport Podcast #69 Put Yards On Your Golf Drive Using PGA Level Strength Training
  • Powering Through Performance is 4 Years old
  • Oscillatory Training Explored
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