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Tag: Essex

Narrative Approach To The Training Process

June 4, 2020 williamwayland Leave a comment

The training process is one often compressed into talk of physiology, stress, biomechanics and science. These technically are framing devices…

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Posted in: Uncategorized Filed under: Chelmsford, Essex, Hans Selye, Heros Journey, Mladen, Strength & Conditioning, Strength training, Stress, training concepts

Powering Through Performance Seminar #1 ‘Pain & Performance’

February 19, 2020 williamwayland Leave a comment

Seminar will take place from 10am until 430pm on 18th of April. During this seminar we will try define what…

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Posted in: Uncategorized Filed under: Chelmsford, Essex, Golf Strength, Pain and performance, physio, physiotherapy, Powering Through Performance, Rehab, rehab to robust, seminar, Strength & Conditioning, training, workshop

Long Drive 2.0 Program Available

November 20, 2019 williamwayland Leave a comment

If you like this content please share!20

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Posted in: Uncategorized Filed under: Ball speed, CHS, clubhead speed, Essex, Golf, Golf Program, Golf Strength, golf strength and conditioning, Golfer, Long Drive Program, Online Program, PWRTHR, Strength

Webinar: Physical Preparation for Golf

September 3, 2019 williamwayland Leave a comment

Those of you who follow my work will know I work with a number of professional golfers, and that I’m…

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Posted in: Uncategorized Filed under: Ball speed, clubhead speed, Drills, Essex, essex golf, ETPI, European Tour Performance Institute, Golf, Golf Strength, golf strength and conditioning, Golfswing, MyTPI, Strength & Conditioning, Strength coach, TPI

Band Assisted Jumping

July 19, 2019 williamwayland Leave a comment

🔸Band Assisted Jumps🔸 Band assisted jumping is a powerful stimulus that lets you go full throttle on the velocity end…

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Posted in: Uncategorized Filed under: Accelerated Jumps, Band Assisted Jumping, Band Jumps, Chelmsford Essex, Essex, Jumping, Jumps, Overspeed Jump, Plyomterics, Powerlifting, PWRTHR, Strength and Conditioning

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  • Build Back Program Now Available
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  • Big Hitters Manual Now Available
  • Narrative Approach To The Training Process
  • 2nd Gen Contrast Training for Golf
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