This is a fleshing out a Twitter Thread you can read here. ⬇️ https://twitter.com/WSWayland/status/1495351010956566529 Talking to a number of young…
In episode 69 William Wayland, Strength & Conditioning Coach at Powering Through, joins us. Specifically William will be looking at:…
New article for Strength Coach Network, covering the often mad looking oscillatory training styles of Cal Dietz. To get access…
Welcome back to our members & prospective members.We are back offering the best in Strength & Conditioning coaching, performance assessment,…
The training process is one often compressed into talk of physiology, stress, biomechanics and science. These technically are framing devices…