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Tag: clubhead speed

Big Hitters Manual Now Available

August 26, 2020 williamwayland Leave a comment

Lifting heavy and gaining mass seems to impact the ability to anchor for producing immense amounts of rotational force. Most…

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Posted in: Uncategorized Filed under: Baseball, baseball strength, batting, Big Hitters Manual, bryson dechambeau, Chelmsford, clubhead speed, Golf, golf fitness, gym, longdrive, S&C, Strength & Conditioning, Strength and Conditioning, Strength training, Workout

2nd Gen Contrast Training for Golf

May 26, 2020 williamwayland Leave a comment

Something I started toying with earlier this year was 2nd Gen contrasttraining for golf. For the longest time ive advocated…

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Posted in: Uncategorized Filed under: 2nd Gen, 2nd Generation Contrast, Ballspeed, clubhead speed, clubheadspeed, Contrast, Contrast training, French Contrast, Golf

Long Drive 2.0 Program Available

November 20, 2019 williamwayland Leave a comment

If you like this content please share!20

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Posted in: Uncategorized Filed under: Ball speed, CHS, clubhead speed, Essex, Golf, Golf Program, Golf Strength, golf strength and conditioning, Golfer, Long Drive Program, Online Program, PWRTHR, Strength

Webinar: Physical Preparation for Golf

September 3, 2019 williamwayland Leave a comment

Those of you who follow my work will know I work with a number of professional golfers, and that I’m…

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Posted in: Uncategorized Filed under: Ball speed, clubhead speed, Drills, Essex, essex golf, ETPI, European Tour Performance Institute, Golf, Golf Strength, golf strength and conditioning, Golfswing, MyTPI, Strength & Conditioning, Strength coach, TPI

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  • THE JIUJITSU STRENGTH PROGRAM
  • Novel Strength & Conditioning Strategies for Improving Club Head Speed
  • Build Back Program Now Available
  • Practical strength training for grapplers
  • Big Hitters Manual Now Available
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