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POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
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Tag: Chelmsford

Physical Preparation of the Golf Athlete Workshop August 3rd

June 15, 2017 williamwayland 1 Comment

This day long workshop is suitable for golf coaches, strength and conditioning coaches and medical professionals interested in golf. It…

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Posted in: Uncategorized Filed under: Chelmsford, Conditioning, Essex, Golf, Golfers, Preparation, ProGolf, seminar, Strength, Strength & Conditioning, Warm-up, workshop

Big Johns Triphasic Sample Powerlifting Routine

May 30, 2017 williamwayland Leave a comment

I thought I would share a sample powerlifting routine I developed for a client which maybe of Interest to some…

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Posted in: Powerlifting Filed under: Chelmsford, Powerlifting, Program, PWRTHR, Strength, Strength & Conditioning, Traiphasic Training, Triphasic

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