Seminar will take place from 10am until 430pm on 18th of April. During this seminar we will try define what…
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If you don’t know we run a twice weekly yoga class, with yogi Ian Eagleton. These sessions run at 1030-1130…
?Breathing Through?Something I applied immediately from the weekends Reflexive Performance Reset clinic was breathing through my squat. @coach_jl mentioned this…