Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Shop
  • Members Area
  • Timetable
  • Contact Us
  • Blog

Tag: Chelmsford

Powering Through Performance Seminar #1 ‘Pain & Performance’

February 19, 2020 williamwayland

Seminar will take place from 10am until 430pm on 18th of April. During this seminar we will try define what…

Continue Reading →

Posted in: Uncategorized Filed under: Chelmsford, Essex, Golf Strength, Pain and performance, physio, physiotherapy, Powering Through Performance, Rehab, rehab to robust, seminar, Strength & Conditioning, training, workshop

HERCULEAN AND ATLAS PROGRAMS NOW AVAILABLE.

August 14, 2019 williamwayland

If you like this content please share!20

Continue Reading →

Posted in: Uncategorized Filed under: Atlas, Chelmsford, Greek, Herculean, Hypertrophy, Online Program, Program, Roman, Shopify, Strength, Strength and Conditioning, training, Training program

Now Available – Big 4 Program

April 9, 2019 williamwayland

Shop the Program ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ https://powering-through-performance.myshopify.com/ If you like this content please share!20

Continue Reading →

Posted in: Uncategorized Filed under: Big 4 Program, Chelmsford, Chelmsford Strength and Conditioning, Essex, Essex gym, Fitness, HSSS, RDL, SPlit Squat, Strength & Conditioning, Strength training, training, Wayland

YOGA at Powering Through Performance Chelmsford

March 27, 2019 williamwayland

If you don’t know we run a twice weekly yoga class, with yogi Ian Eagleton. These sessions run at 1030-1130…

Continue Reading →

Posted in: Uncategorized Filed under: Chelmsford, Essex, Fitness, Fitness training, mobility, Stretching, Yoga, Yogi

?Breathing Through?

February 6, 2019 williamwayland

?Breathing Through?Something I applied immediately from the weekends Reflexive Performance Reset clinic was breathing through my squat. @coach_jl mentioned this…

Continue Reading →

Posted in: Uncategorized Filed under: breathing, Chelmsford, Essex, Performance, RPR, Strength and Conditioning

Post navigation

Page 2 of 4
← Previous 1 2 3 4 Next →

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • Decision Paralysis.
  • Strength Coach Network Course – Strength & Conditioning Fundamentals
  • Science for Sport Podcast #69 Put Yards On Your Golf Drive Using PGA Level Strength Training
  • Powering Through Performance is 4 Years old
  • Oscillatory Training Explored
  • Home
  • About Us
  • Membership
  • Shop
  • Members Area
  • Timetable
  • Contact Us
  • Blog
Copyright © 2022 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy