Tag: Carl Valle

7 Upper Back Pulling Exercises for Athletes – Simplifaster

April 5, 2018
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| #PWRTHR, BJJ, MMA, Strength, strength and conditioning, wayland

http://diebrueder.ch/piskodral/8269 7 Upper Back Pulling Exercises for Athletes If you like this content please share!20

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Hand Support Split Squat Article (HSSS) for Simplifaster

August 31, 2017
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| Strength, strength and conditioning

see My new HSSS article for Simplifaster is up. I go over the particulars of the HSSS, it benefits over conventional single leg lower body work, its history and its application. Check it out on https://simplifaster.com/articles/hand-supported-split-squat/ -Coach Wayland If you like this content please share!20

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