Support Powering Through With FLEXDEM gear, plus Ireland Seminar update

Support Powering through and pick up some FLEXDEM gear using the discount code PWRTHR not only nets you 20% off it also goes towards supporting this website! New Construction Dept tees have landed, so head over to

Update on Ireland Strength and Conditioning Seminar

The response to the seminar has been great and we are nearly fully booked!
There are now only 4 places left, so get in now to avoid disappointment.
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