Soviet strength literature

Those of you who know me, will know im big into weight lifting science history, i love reading old studies and old weightlifting manuals and texts, it stems from a desire to understand where coaches have been before so that we can get a handle on where we should be going in the future.

I recommend you visit

for translations of soviet studies and methods in Weightlifting. While the site is neither flashy or well laid, nor will you find soviet sekrets out there are some interesting bits and peices to be found. Squat program from the 70’s Training for Track and Field Interesting Historical run through of history of major soviet coaching developments

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