Science for Sport Podcast #69 Put Yards On Your Golf Drive Using PGA Level Strength Training

In episode 69 William Wayland, Strength & Conditioning Coach at Powering Through, joins us.

Specifically William will be looking at:

  • Why S&C has boomed in Golf
  • What can every day golfers get from S&C
  • Potential downsides
  • Key movements and periodisation plans for golfers

About William

“William Wayland is a Strength & Conditioning Specialist. Owner of Powering Through Performance in Chelmsford Essex in the UK. He is a consultant strength and conditioning coach for European Tour Performance Institute. Working with European & PGA tour players, UFC fighters, Combat athlete, Superbike champions and General population.”

https://scienceforsport.fireside.fm/69

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