In episode 69 William Wayland, Strength & Conditioning Coach at Powering Through, joins us.
Specifically William will be looking at:
- Why S&C has boomed in Golf
- What can every day golfers get from S&C
- Potential downsides
- Key movements and periodisation plans for golfers
“William Wayland is a Strength & Conditioning Specialist. Owner of Powering Through Performance in Chelmsford Essex in the UK. He is a consultant strength and conditioning coach for European Tour Performance Institute. Working with European & PGA tour players, UFC fighters, Combat athlete, Superbike champions and General population.”