Happy new year!
What a 2008 its been, its been a rather busy christmas, from leaving surrey and moving to donegal ireland. Im recovering from a dip in the atlantic at the moment as is tradition here it seems. While here ive had to make do with a mine cart axle for an improvised barbell (see pic)
For those of you who hav’nt popped over to http://www.urbanfreeflow.com/
They’ve made some changes and the site looks much better and cleaner, you can now also comment on any UF content.
See http://www.urbanfreeflow.com/?s=wayland for my body of work, to view articles you will need a word press account, its quick and easy and requires only a email address and user name.
If your curious about my favorite posts over the past year i suggest you visit
http://williamwayland.blogspot.com/2008/09/louie-simmons-on-building-dynamic.html which has a gem of a louie simmons video
Best wishes for 2009, Will
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