Luke Barnatt: UFC Fight Night 30 Training Video

Katana MMA has thrown together a great documentary on UFC’s Luke Barnatt, its gives insight into Luke’s build up for UFC Fight Night 30 in manchester on the 26th of october. Its also features some of my training with Luke and thoughts on, build a foundation of eccentric strength ala the triphasic method, also MMA and how it has helped pushed strength and conditioning into the limelight. Luke is one of the most determined athletes I have met and it is a real pleasure working with him.

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