Highlight – Powerlift Class

Powering Through Performance Centre

The long standing ambition of Strength & Conditioning Specialist William Wayland & Coach Matt Hughes.

PTPC offers one of Essex's few strength & conditioning facilities. A facility that puts those involved in athletic endeavour at the centre of what we do. Offering innovative, hype-free, planned & progressive training for all.

PTCP is home to UFC fighters, Professional combat athletes, Touring Golf Professionals and Motor Sport stars.

Its also home to a community of committed strength & fitness enthusiasts who like all of use started at square one.


Strength & Conditioning

We offer Strength & Conditioning for Athletes both on a group and private basis from Certified Strength and Conditioning Specialists.

We are known for our work with UFC, Combat Sports, Pro Golf and Motor Sport Athletes.

Want to set yourself apart?

Contact us.

Group Training Classes

We offer a number of Group fitness classes. Including Power Through Method a combined strength and fitness class. Power Lift a Group barbell strength session. Olympic Lifting and High Intensity Interval Training and a weekly restoration session.

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Open Gym

We offer regular open gym hours for training enthusiasts to follow programs written by certified strength & conditioning professionals or their own programs.

Book here.

Next Steps...

Take a look at our membership options and see what is right for you.