Big session with pro golfer @nowcollins today. He has a week off so we went in on todays session. Reverse band squats, DB drop jumps, @r5.johan inspired decelerating rows, Dimmel Deadlifts and band resisted throws. #perfomance #golf #golfstrengthandconditioning #golfer #golftraining #squat #squats #rows #deadlift #golfswing #core #jumps #essex @etpi_performanceunit #training #perfomancetraining #ukfitness #golflife

A post shared by William Wayland (@poweringthrough) on Jul 2, 2018 at 2:05am PDT

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