Death Ground Squat Session VLOG Bench, RDL

I’ve spoken about Death Ground Squatting before, the idea of squatting EMOM style with 90% of your max plus. http://www.powering-through.com/2014/02/death-ground-squats.html. I have had questions about good rep vs bad reps, so I made a short VLOG with a few other training clips included.

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