http://www.urbanfreeflow.com/jumpmagazine5/ Jump Magazine issue 5 is out with an article by myself on the the best ways to deal with…
Famous french shot putter Werner Gunthor’s training video’s, this is part 1 in french. The other parts can be found…
Polquin made his feelings quite clear about cross fit in a recent t-nation article; Q: What do you think of…
Here’s video (42min) of Westside Barbell’s Louis Simmons addressing the National Throw Coaches Association about box squats and building dynamic…
http://www.urbanfreeflow.com/deep_end/injury_profile_the_knee/index.htmOne of the most common enquiries I get from practitioners is about knee injuries. A lot of the time these…
Eric Minor wrote a great article on T-nation about the myths of training athletes One myth stuck out a mile……
I’m pleased to announce that my articles will be appearing on 3run, they’ve recently revised their site and have done…
Hoping this film should generate some lively debate Will If you like this content please share!20
“Many gyms should issue the following notice to their members. Keep this notice in mind should you ever hope to…
http://online.wsj.com/public/resources/documents/info-GREATEST08.html The World’s Greatest Athlete?“The Wall Street Journal asked a panel of sports experts to sift through a mountain of…