POWERING THROUGH PERFORMANCE CENTER

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL

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Category: weightloss

Reflections on weight-loss from a fat guy.

April 30, 2017
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| Calories, cheat days, diet, eating, fat loss, food, john Sanderson, lifting, Powerlifting, weight, weightloss

John Sanderson on the bench *John is a Powerlifting client of mine. Who I have worked with for sometime. He put this excellent post together on Facebook which he has allowed me to share here. I’ve existed in and around the fitness community for several years now, and in that time I’ve learned a few […]

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Posted in Calories, cheat days, diet, eating, fat loss, food, john Sanderson, lifting, Powerlifting, weight, weightloss Leave a comment

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