Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Timetable
  • Contact Us
  • Shop Programs
  • Blog

Category: weightloss

Reflections on weight-loss from a fat guy.

April 30, 2017 williamwayland Leave a comment

John Sanderson on the bench *John is a Powerlifting client of mine. Who I have worked with for sometime. He…

Continue Reading →

Posted in: Calories, cheat days, diet, eating, fat loss, food, john Sanderson, lifting, Powerlifting, weight, weightloss

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • 2nd Gen Contrast Training for Golf
  • Return to Gym WEBINAR
  • Revised GPP Program
  • Craftsmanship and Refinement vs Accumilation in S&C Coaching.
  • Tips for professional golfers during lockdown.
  • Home
  • About Us
  • Membership
  • Timetable
  • Contact Us
  • Shop Programs
  • Blog
Copyright © 2020 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy