Now available for members in the Store section of team up! Panther tee designed by the stylish folks at Scramble.…
Romanian Deadlifts – Proper Implementation and Key Variations If you like this content please share!20
I’ve written before about Aerobic and Lactate GPP circuits we use at Powering Through. We use these blocks to prepare…
I thought I’d give you are tour of the our new Enthusiast Strength & Conditioning Gym in Chelmsford and show…
Those of you who have followed my methods for some time are probably fully aware the influence Triphasic training has…
If you like this content please share!20
This day long workshop is suitable for golf coaches, strength and conditioning coaches and medical professionals interested in golf. It…
Cal Dietz is uploading a lot of informative videos at the moment. This video covers why triphasic training process has…
Quick update on the new facility. PTPC is the Coalescence of a long standing ambition. Something this process has taught…
Earlier this year I was interviewed by Simplifaster we discussed Squatting, Combat Sports, Monitoring using peakpower and Motorsport. https://simplifaster.com/articles/raising-bar-iron-game-william-wayland/ If…