Excuses are lies we tell ourselves to avoid dealing with unpleasant truths. But as long as we buy into those…
Weight training/strength training/periodisation is undervalued and overlooked by traceurs! there i have said it. Why has this occurred i have…
Ive been asked this many times and i think its important that its clarified as to what exactly i do.…
So 2007 is over and 2008 has just begun. 2007 was a big year for me, i became involved with…