I’ve seen the slow creep of strongman into S&C for sometime ever since Joe Defranco’s early videos of football players…
Most of the running/sprinting I do is on grass picthes, which invole GPP drills, carries and tire flipping. The 318’s…
I’ve seen the slow creep of strongman into S&C for sometime ever since Joe Defranco’s early videos of football players…
Most of the running/sprinting I do is on grass picthes, which invole GPP drills, carries and tire flipping. The 318’s…