So last week I peaked “Death Ground” Squat finishing with 210kg chain back squat, below is the result. This was…
Thought I would share this video of myself doing some potentiation clusters.I wrote an article on scramblog http://www.scramblestuff.com/powerful-potentiation-clusters/ I’m not…
Harry has some impressive glutes! Harry Grove and Myself would like to thank all that attended the Squat and Deadlift…
Squat nerds take time to watch Mike Arthur, Director of Strength & Conditioning at the University of Nebraska and Ron…
James Haskell and Luke Barnatt doing a great job of making me look very small #1 Expend energies wisely, submaximal…
I’ve been toying with my training recently and decided to pony up and do more heavy squatting (my plan is…
Excellent video from Cal Strength on full depth, high bar style squats. Spotted it while going through their youtube channel…
Teaching mainly 16-18 year old, I can attest to the fact most of them can’t or dont know how to…
For those of you that have not seen it yet, I recommend watching death squat with eliteFTS luminary Dave Tate…