In a previous post I talked about Warming-up to workout the flipside to warming up is warming down and recovery…
This year has been bigger than the last, I am truly happy that I have established a reputation for good…
Pro MMA fighter Sean Carter and Grappler @SexyCurlsMMA representing! I’ve been quoted in the past as not being fond of…
In Brazilian Jiu-jitsu land (also Judo, Taekwondo and just about every other martial art) warm-ups vary wildly, really wildly. Some…
Excellent post over on the science of sport. Always a contentious issue the argument for early vs late specialisation. For…
http://www.medicallaboratorytechnician.net/the-top-50-blogs-on-sports-safety http://www.medicallaboratorytechnician.net/ Has released its top 50 blogs on sports safety and for the second year in a row my blog…
http://www.guardian.co.uk/education/2010/nov/20/schools-sports-funding-cuts-gove Schools fear for health of children and Olympic legacy following decision to axe £162m of government money for sport.…