Excellent Transfer of Speed performance presentation from University of Minnesota Coach Cal Dietz If you like this content please share!20
Oscillatory is strange to the uninitiated observer but has uses in both GPP and in High performance peaking. “Oscillatory training…
Probably thinking about Burritos Keep your eyes peeled this saturday. Featherweight (66kg) Arnold Allen (9-1) was signed by UFC earlier…
On your quest to supplement your BJJ and MMA with strength and conditioning for a stronger, better and healthier version…
Sick Threads Bro The issue of specificity in training is one that seems to bother many practitioners, obviously I want…