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Category: PTonDemand

Comparitive Benching technique

June 23, 2011 williamwayland Leave a comment

Great article by a great trainer and friend of mine Harry Grove. My recent work has lead me to see…

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Posted in: Bench Press, Harry Grove, PTonDemand, Uncategorized

Digitising fitness

June 20, 2010 williamwayland 1 Comment

We’ve had E3 come and go this past week and as Video games fan I thoroughly enjoyed the Keynote speeches. But…

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Posted in: E3, Fitness, games, iexercise, PTonDemand, resistance, Uncategorized, Video

Going Inside the Mind of Body Builder…Harry Grove

August 19, 2009 williamwayland Leave a comment

Twirlit did an interview with Harry Grove last month, Harry has been going from strength to strength no pun intended,…

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Posted in: Harry Grove, Powerlifting, PTonDemand, Uncategorized

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  • THE JIUJITSU STRENGTH PROGRAM
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