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Category: Prevention

Random training thoughts on strength and conditioning for golf

February 2, 2015 williamwayland 1 Comment

Pro Golfer Jordan Mumford front squats using velocity measuring tool Slight topic change for this Random Training Thoughts heres #1,#2,#3,#4,…

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Posted in: chelmsford, Essex, golf, Golf strength, Injury, Power, Prevention, Pro, Random, Rotation, speed, Strength, swing, training, Uncategorized

INJURY – PREVENTION IS THE BEST CURE

January 30, 2008 williamwayland 3d Comments

This article is also available on http://www.urbanfreeflow.com/the_core_level/pages/archives/injury.htm Injury prevention is doing everything you can not to get injured in the…

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Posted in: Coaching, Conditioning, freerunning, Injury, Parkour, Prevention, Strength, Uncategorized

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