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POWERING THROUGH PERFORMANCE CENTER

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Category: poor choice

Is strongman training the right choice for athletes?

January 12, 2015 williamwayland Leave a comment

I’ve seen the slow creep of strongman into S&C for sometime ever since Joe Defranco’s early videos of football players…

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Posted in: Athletes, bad for, BJJ, fighters, injuries, lifting, loading, MMA, poor choice, strongman, Uncategorized

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