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Category: no-gi

Sports Specific Exercises and 3 Accessory Moves for Grapplers.

February 14, 2013 williamwayland Leave a comment

Pro MMA fighter Sean Carter and Grappler @SexyCurlsMMA representing!  I’ve been quoted in the past as not being fond of…

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Posted in: Accessory exercise, BJJ, Floor press, Gi, goodmorning, grapplers, no-gi, scramble, specific, Sports, Uncategorized, wrestlers, zercher

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