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POWERING THROUGH PERFORMANCE CENTER

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
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Category: motorsport

Simpli Faster Interview

March 25, 2017 williamwayland Leave a comment

Earlier this year I was interviewed by Simplifaster we discussed Squatting, Combat Sports, Monitoring using peakpower and Motorsport. https://simplifaster.com/articles/raising-bar-iron-game-william-wayland/ If…

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Posted in: #PWRTHR, Combat and Strength, motorsport, Simplifaster, squats, Uncategorized

Adventures in Physical Preparation for Superbike Riding

April 27, 2016 williamwayland Leave a comment

Occasionally my job as a strength/physical prep coach will throw up some fantastic curve balls. Those of you who read my…

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Posted in: athletic preparation, British Superbikes, BSB, chelmsford, Danny Buchan, Ducati, Essex, Fitness, lifting weights, motor racing, motorsport, strength and conditioning, strength training, Superbikes, Uncategorized, weight training

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  • Long Drive 2.0 Program Available
  • Strength Training Planning for Combat Athletes & Exercise Selection – Complementary Training
  • Webinar: Physical Preparation for Golf
  • HERCULEAN AND ATLAS PROGRAMS NOW AVAILABLE.
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