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POWERING THROUGH PERFORMANCE CENTER

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
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Category: golfers

Golfer Performs Heavy Inseason workout

July 4, 2018 williamwayland Leave a comment

View this post on Instagram Big session with pro golfer @nowcollins today. He has a week off so we went…

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Posted in: golf, Golf strength, golfers Filed under: Front squat, Golf, golf fitness, Golf Strength, lifting, med ball, Squat, Throw

PWRTHR 2015 – Montage – Essex and Chelmsford Strength and Conditioning

December 15, 2015 williamwayland Leave a comment

PWRTHR 2015 – I film a lot of training footage heres a short montage of the work all the PWRTHR…

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Posted in: #PWRTHR, Arnold Allen, Bulgarian method, chelmsford, Coaching Strength Conditioning, Essex, golf, golfers, lifting, luke barnatt, powering through, UFC, Uncategorized

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Read the blog

  • Simplicity & Complexity in Golf S&C
  • 🔸Breathing Through🔸
  • Sports Talks Podcast #17 With Coach William Wayland
  • Pragmatists Approach to S&C
  • Announcing our new Yoga Class in Chelmsford
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