View this post on Instagram Big session with pro golfer @nowcollins today. He has a week off so we went…
Here is a simple readiness or recovery test we can use with PUSH band and a PVC pipe I picked up from a recent…
My adventures into golf physical preparation have been interesting. The most interesting of which is how to tackle in season…
PWRTHR 2015 – I film a lot of training footage heres a short montage of the work all the PWRTHR…
Episode 19 Show Notes Strength and Scotch goes international! Today we chat with Essex-based strength and conditioning coach William Wayland. …
Pro Golfer Jordan Mumford front squats using velocity measuring tool Slight topic change for this Random Training Thoughts heres #1,#2,#3,#4,…
This year has been bigger than the last, I am truly happy that I have established a reputation for good…