Skip to content

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog

Category: flexor

Random Training Thoughts #2 (aka idea’s that don’t warrant a full blog post)

July 2, 2013 williamwayland Leave a comment

thinking bout lift Random Training Thoughts #2 (aka idea’s that don’t warrant a full blog post).  Taking the opportunity share…

Continue Reading →

Posted in: BJJ, Crossfit, Deadlift, flexor, functional, Hip traction, Ideas, Louie, MMA, post, Random, Romanian, scramble, simmons, Single leg, Uncategorized, weight cutting

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • THE JIUJITSU STRENGTH PROGRAM
  • Novel Strength & Conditioning Strategies for Improving Club Head Speed
  • Build Back Program Now Available
  • Practical strength training for grapplers
  • Big Hitters Manual Now Available
  • Home
  • About Us
  • Membership
  • Shop
  • Timetable
  • Members Area
  • Contact Us
  • Blog
Copyright © 2021 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy