Excellent Transfer of Speed performance presentation from University of Minnesota Coach Cal Dietz If you like this content please share!20
Athlete monitoring using apps, straps and tablets is all the rage. The array of amount of information on the subject…
This is a great program (by great Jim Kiritsy) if you played for Kennesaw State but you don’t. Training doesn’t…
Want to learn more about Triphasic training? Matt Van Dyke has put together a great pdf outlining not only triphasic…
As a coach the temptation can be, to wow clients with new and novel exercise every training session. We’ve all…
This requires serious power Seeing the proliferation of accelerated plyometrics (band assisted jumping) this is an advanced training means, I…
Recovery starts when you put the weight down… Join Physical Preparation Coach William Wayland, trainer to UFC & Cage Warriors…
If you are thinking of that Homer and not this Homer then this image is clearly too high brow for…
Take the time to listen to the interview, while this is about volleyball John Kessel covers a subject which applies…
James Haskell and Luke Barnatt doing a great job of making me look very small #1 Expend energies wisely, submaximal…