Back in late 2015 I ran Greg Nuckols Bulgarian method for a 12 weeks cycle in order to see if…
PWRTHR 2015 – I film a lot of training footage heres a short montage of the work all the PWRTHR…
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Random Training Thoughts heres #1,#2,#3,#4, #5,#6 Golf #1 For those of you that don’t know I’ve been running Bulgarian Method…
Week 3 Day 3 Front squat maximum Photo credit : Brad Wendes Quick post! I very rarely post about my…