7 Upper Back Pulling Exercises for Athletes If you like this content please share!20
#PWRTHR Strength & Conditioning for MMA one day workshop. Sunday 25th of Feburary 1030-1500 £65 Powering through performance Unit 8…
Posted originally on twitter for those curious about the type of conditioning model I use for MMA/BJJ. just one of…
How Strong is strong enough for Jiujitsu and MMA? We’ve asked this question on scramblog before. In this post I…
5 for fighting posts will about 5 exercises or ideas I use regularly with combat (and non combat athletes). This…