Skip to content
POWERING THROUGH PERFORMANCE CENTER

POWERING THROUGH PERFORMANCE CENTER

Unit 8 Eckersley Road, Chelmsford, Essex, CM1 1SL
  • Home
  • About Us
  • Membership
  • Timetable
  • Contact Us
  • Shop Programs
  • Blog

Category: bad for

Is strongman training the right choice for athletes?

January 12, 2015 williamwayland Leave a comment

I’ve seen the slow creep of strongman into S&C for sometime ever since Joe Defranco’s early videos of football players…

Continue Reading →

Posted in: Athletes, bad for, BJJ, fighters, injuries, lifting, loading, MMA, poor choice, strongman, Uncategorized

Social Media

  • Instagram
  • Twitter
  • Facebook

Social Media

  • Instagram
  • Twitter
  • Facebook

Read the blog

  • Powering Through Performance Seminar #1 ‘Pain & Performance’
  • Aerobic & Lactate GPP Program Available
  • Long Drive 2.0 Program Available
  • Strength Training Planning for Combat Athletes & Exercise Selection – Complementary Training
  • Webinar: Physical Preparation for Golf
  • Home
  • About Us
  • Membership
  • Timetable
  • Contact Us
  • Shop Programs
  • Blog
Copyright © 2020 POWERING THROUGH PERFORMANCE CENTER — Stout WordPress theme by GoDaddy