Strength & Conditioning for MMA one day workshop.


#PWRTHR Strength & Conditioning for MMA one day workshop.
Sunday 25th of Feburary 1030-1500  £65
Powering through performance
Unit 8 Eckersley Road
Essex CM1 1SL

استراتيجية الخيارات الثنائية الحرة التي تعمل This workshop will cover Coach William Wayland’s approach to strength & conditioniong for MMA fighters, this will also be applicable to other combat athletes such as Judo, BJJ, Boxing and Muay Thai. William has worked with standout british UFC fighters Arnold Allen & Luke Barnatt, Cage Warriors and BCMMA champions, BJJ and Nogi champions and recreational grapplers around the world.

افضل موقع لتداول الاسهم السعودية

go here To be covered in this Seminar

http://theiu.org/?alisa=%D8%AD%D8%B3%D8%A7%D8%A8-%D8%AA%D8%AF%D8%A7%D9%88%D9%84-%D9%85%D8%AC%D8%A7%D9%86%D9%8A-%D8%A7%D9%84%D8%AE%D9%8A%D8%A7%D8%B1%D8%A7%D8%AA-%D8%A7%D9%84%D8%AB%D9%86%D8%A7%D8%A6%D9%8A%D8%A9&be6=f8

http://www.livingwithdragons.com/?printers=%D8%A7%D8%B3%D8%AA%D8%B9%D8%B1%D8%A7%D8%B6-%D8%AE%D9%8A%D8%A7%D8%B1-%D8%AB%D9%86%D8%A7%D8%A6%D9%8A&8be=b4 • What role does the S&C coach play.

go Competencies, responsibilities and objectives of the S&C coach. How this integrates with sports coaching and how best to work together.

go site • Identifying Strength, Power and Fitness in Fighters.

follow url How we decide if a fighter is strong enough? How do we measure power and fitness.

see url • Strength Training Methods, Triphasic, Peaking and LTAD.

http://theshopsonelpaseo.com/?syzen=%D9%87%D9%88%D9%85%D9%8A%D9%88-%D8%A7%D9%84%D8%A8%D9%88%D8%B1%D8%B5%D9%87&61a=48 هوميو البورصه What methods, lifts, programs and approaches should we use? What is most time efficient, appropriate and beneificial to the athlete?

ما هو سعر الذهب اليوم • Practical application of Strength training for fighters.

http://wilsonrelocation.com/?q=bforex Exercise selection, demonstration of PWRTHR Quadratum, how to shift through strength qualities approaching a fight and how to test readiness and camp fatigue.

http://gl5.org/?prikolno=%D8%AA%D8%AF%D8%A7%D9%88%D9%84-%D8%A7%D8%B3%D9%87%D9%85-%D8%A7%D9%84%D8%A8%D9%86%D9%83-%D8%A7%D9%84%D8%A7%D9%87%D9%84%D9%8A&cc7=5a • Practical application of conditioning training for fighters.

source Exercise selection, demonstration of Hi/Lo approach to conditioning for fighters.

source link • Q&A to finish.

http://parts.powercut.co.uk/?risep=%D8%AE%D9%8A%D8%A7%D8%B1%D8%A7%D8%AA-%D8%A7%D9%84%D8%B3%D9%85%D8%A7%D8%B3%D8%B1%D8%A9-%D8%A7%D9%84%D8%AB%D9%86%D8%A7%D8%A6%D9%8A%D8%A9-%D9%88%D9%8A%D9%83%D9%8A%D8%A8%D9%8A%D8%AF%D9%8A%D8%A7&d9d=12 Who is William Wayland? William is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). He works in Essex, U.K., where he is responsible for the preparation of UFC fighters, professional boxers, world champion grappling athletes, and professional golfers. He has presented at conferences and private seminars to some of the best in the industry.

كسب المال من البلوج Sign up link https://goteamup.com/p/1124336-powering-through/courses/23224/

His work for simplifaster can be found below.

HSSS SQUAT PRESS RDL Coach Wayland’s Posts for @SimpliFaster
If you like this content please share!
20